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Breakthrough
Healing Sessions

If you want to...

Breakthrough Burnout

Breakthrough Patterns

Breakthrough Trauma 

Breakthrough Anxiety 

Breakthrough Shame

Breakthrough Grief 

Breakthrough Fear

Breakthrough healing sessions
could be right for you

Breakthrough Healing Sessions are specially crafted, 90-minute therapy appointments that serve as stand-alone progress boosters or adjunct therapy. Whether you’re dealing with trauma, anxiety, mood disorders, self-esteem issues, or grief, these sessions are designed to deliver deep, impactful results in a shorter timeframe. Think of it as a therapy power hour—only with
90 minutes of concentrated, transformative work.

Breakthrough sessions are ideal for anyone who: 

  • Feels stuck or plateaued in their current therapy journey.
     

  • Wants to accelerate their healing process.
     

  • Is looking for a focused, intensive therapy experience.
     

  • Needs additional support between regular therapy sessions.
     

  • Prefers a stand-alone session to address a specific issue or event.

Our Unique Approach: 
Evidence-backed, Holistic & Personalized 

  • Accelerated Resolution Therapy
     

  • Eye Movement Desensitization & Reprocessing (EMDR)
     

  • Integrative Therapy 
     

  • Mindfulness
     

  • Polyvagal/Nervous System Regulation
     

  • Parts Work

At Zenish Counseling, we believe that true healing comes from a blend of traditional therapeutic techniques and innovative approaches. Our Breakthrough Healing Sessions utilize a powerful, customized mix of evidence-backed methodologies.

Why Choose
breakthrough healing sessions

In traditional therapy, sessions are often limited to 50 or 60 minutes, which can sometimes feel too short to dive deep into complex issues. Breakthrough Healing Sessions extend this time, giving you the space to explore your thoughts and feelings in greater depth. This extra time allows for a more thorough, focused therapeutic process that can lead to significant breakthroughs.

​

  • Condensed & comprehensive 

  • Economical 

  • Transformative

What to Expect 
from a Breakthrough Healing Session 

Pre-Breakthrough Healing 
 

Before your first Breakthrough Healing Session, we’ll start with a one-time Personalized Therapy Planning meeting. This session is dedicated to getting to know you, understanding your unique challenges, and defining your therapy goals. During this initial appointment, your therapist will discuss your history, current concerns, and what you hope to achieve through therapy. This crucial step ensures that your Breakthrough Healing Sessions are fully tailored to your needs and set the foundation for your transformative journey.

The Breakthrough

1. Check-in & Clarify
 

We begin with a focused check-in, allowing you to share any updates, immediate concerns, or new insights since your last session. This time is dedicated to reviewing your current needs and adjusting the session plan accordingly.

2. Resourcing & Preparation
 

Your therapist will guide you through resourcing techniques, which are essential tools for grounding and emotional regulation. These techniques are designed to prepare you mentally and emotionally for the deeper work to follow.

3. Processing & Intervention
 

The heart of the session involves deep processing using a unique-to-you blend of evidence-backed therapeutic interventions. Whether it is Accelerated Resolutioin Therapy (A.R.T), EMDR, Mindfulness, Integrative practices, Acceptance and Commitment therapy, or trauma-focused techniques, your therapist will use the most effective methods tailored specifically to your goals and needs.

4. Integration & Closing
 

This crucial part of the session allows you to consolidate the insights and progress made during the session. Your therapist will give you recommendations to help integrate the therapeutic work into your daily life, ensuring that the breakthroughs achieved are not just temporary but lead to lasting change.
Together, you'll reflect on the session, discuss any remaining questions or feelings, and create a plan for moving forward. You'll leave with a clear sense of how to apply the tools and insights gained, empowering you to continue your journey towards healing and growth between sessions.

Fees

One-time 60 minute Pre-Breakthrough Planning Session & Resource Guide
$200*

90 Minute breakthrough healing sessions 
 $300 

Breakthrough Bundles - many people  find themselves wanting bi-weekly, monthly, quarterly & circumstantial breakthrough sessions 
Contact Zenish to discuss bundles

*you may opt to forego PBP session with the caveat of your first breakthrough requiring a little more time for needs assessment

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